Train. Recover. Repeat.

Performance training, massage therapy, and movement assessment — for athletes of all ages, backgrounds, and goals. Right here in Shelby Township.

Sessions are by appointment — no walk-ins. No membership required. HSA/FSA accepted. Book online to get started.

What We Offer

Everything an Athlete Needs

Athlete Assessment and Training

HumanTrak and DynamoMax movement assessment, plus speed, agility, strength, and performance programs for athletes of all ages and ability levels.

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Massage & Manual Therapy

Sports massage, integrated manual therapy, hot stones, cupping, and Reiki to support recovery and ease tension.

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Facility Rental

Training floor and cage rentals available for teams and individuals. Seasonal team contracts available.

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Why Advanced Sports Performance

Your Hometown Training Partner.

Advanced Sports Performance was built to give local athletes a serious training environment without the pressure and price tag of big program culture. Our facility, programming, and team are here for athletes who love their sport — at every level, every age, every goal.

Community First

We're locally owned and operated in Shelby Township. Our athletes are our neighbors — and we train them that way.

Advanced Assessment Technology

HumanTrak, DynamoMax, and MoveHealth for data-driven performance tracking.

Elite Instructors

Vetted coaches with 20+ years experience in fastpitch, volleyball, speed and agility.

All Levels Welcome

You don't have to be chasing a scholarship to deserve quality coaching. We work with beginners, recreational athletes, and competitors alike.

Stay in the Loop

Join the ASP Email List

Get updates on new programs, upcoming events, clinics, and what's happening at the facility.