Services


Massage Therapy

Relaxation, Wellness and General Sports Massage, Hot Stones, Cupping and Reiki Energy Work. We don't charge extra for the "add-ons" you'll find at the chain studios because we believe in providing all of the tools at our disposal to help our clients feel better.

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Integrated Manual Therapy

Integrated Manual Therapy is directed toward specific injury or dysfunction.  This therapy combines gait,  posture and range of motion analysis with specialized massage techniques, stretching and strengthening, Kinesio taping, cold and heat therapy and other techniques to provide relief from both acute and chronic injuries and dysfunctional movement patterns. 

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Functional Movement, SAQ and Sports Specific Prehab Programs

Our in-house personal trainer is National Academy of Sports Medicine (NASM) certified and specializes in Performance Enhancement and Corrective Exercise. Whether you are an individual rehabbing from an injury and trying to get your strength back, or a team that wants to challenge yourselves to be faster on your feet, we can help develop a training program that fits your time AND budget. Call our trainer at (586) 942-2000 to discuss your group training needs or:

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Full Training Floor
Rental

Full 67'x70' turfed training floor available for team training or events. Call us at (586)942-2000 to discuss season contracts or for short term rentals click below:

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Training Cage Rental

17x70 indvidual training tunnel on main floor

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Coach's Tunnel

Private 20X50 mezzanine tunnel for private lessons

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